Wellness and leisure time
Most doctors just practice, practice and practice. It is also known that a doctor’s life span is
shorter than non-medicos with same risk factors.
Wellness and leisure time are crucial for doctors to maintain a healthy work-life balance and
promote their overall well-being. Engaging in activities that promote relaxation, stress
reduction, and physical exercise is essential to prevent burnout and maintain mental and
physical health. You will agree that medical practice is a stressful activity. Every minute, we
are making crucial decisions. Taking regular vacations or mini-breaks also allows doctors to
recharge and rejuvenate. Prioritizing wellness and leisure time enables doctors to sustain
their passion for their work, enhance productivity, and lead fulfilling lives both inside and
outside the medical field.
Indian Doctors Platform, will strive to bring to doctors activities to relax and maybe take
small breaks from the rigorous practice.